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Press & Media

Sandy’s nutrition expertise and weight loss tips have been featured in multiple articles, interviews, and magazines. Below you will get a taste of Sandy’s media presence. To stay up-to-date with her nutrition advice, visit her Instagram

 

Sandy uses science-based evidence to teach her clients how to lose weight WITHOUT dieting and how to incorporate their favorite foods in their diet WHILE losing weight. She strongly believes that no one should have to sacrifice their favorite foods to lose weight and that following a balanced diet is the key to reaching your goals. 

Articles & TV Interviews

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February 26, 2021

30 of the Best Anti-Aging Foods to Make Sure You Are Incorporating Into Your Diet

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January 28, 2021

12 Breakfast Foods to Get a Flat Belly, According to Experts

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January 4, 2021

Immune-Boosting Foods to Get You Through the Winter

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February 24, 2021

National Nutrition Month- Healthy Lifestyle- SMALL Changes lead to BIG Results

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January 26, 2021

20 Foods to Relieve Your Gut Problems, Say Dietitians

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December 20, 2020

The 13 Healthiest Breakfasts to Eat, According to RDs

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February 18, 2021

Simple Nutrition Tips to Help Keep Your Health on Track

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January 5, 2021

It's Officially Cold and Flu Season, So Here are 15 Foods to Give Your Immune System a Much-Needed Boost

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December 10, 2020

The Unhealthiest Diets of 2020, According to Experts

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