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Press & Media

Sandy’s nutrition expertise and weight loss tips have been featured in multiple articles, interviews, and magazines. Below you will get a taste of Sandy’s media presence. To stay up-to-date with her nutrition advice, visit her Instagram. 

 

Sandy uses science-based evidence to teach her clients how to lose weight WITHOUT dieting and how to incorporate their favorite foods in their diet WHILE losing weight. She strongly believes that no one should have to sacrifice their favorite foods to lose weight and that following a balanced diet is the key to reaching your goals. 

Articles & TV Interviews

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August 30, 2023

How an air fryer uses convection to create that crispy crunch

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March 14, 2023

Here Are 15 Foods to Give Your Immune System a Much-Needed Boost, According to Doctors and RDs

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July 18, 2022

Community Highlights: Meet Sandy Younan Brikho of The Dish On Nutrition

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April 3, 2022

​16 Amazing Health Benefits of Raw Cacao

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February 8, 2022

​What Is Nutritional Yeast, Really?

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December 29, 2021

Expert Dietitians Break Down Why We Need To Break Up With Toxic Diet Culture

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December 15, 2021

Collagen Vs. Whey: Pros, Cons & What To Look For In Your Supplement

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July 19, 2021

Is a Dietitian Worth It? Plus: 5 Quick Tips From an RDN

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April 13, 2021

29 Nutrition Experts Reveal The Best Immune-Boosting Foods

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March 30, 2021

Here’s How to Make Hot Pot At Home

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March 8, 2021

Belly Fat Can Be Stubborn, But Losing It Isn't Impossible—Here are 30 Ways to Make It Happen 

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February 26, 2021

30 of the Best Anti-Aging Foods to Make Sure You Are Incorporating Into Your Diet

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January 28, 2021

12 Breakfast Foods to Get a Flat Belly, According to Experts

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December 20, 2020

The 13 Healthiest Breakfasts to Eat, According to RDs

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May 11, 2020

How to Get 10,000 Steps in During COVID-19

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June 12, 2023

What Is The Carnivore Diet?

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December 17, 2022

6 healthy lifestyle changes for long-term results

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June 24, 2022

3 smart snacking tips for your summer road trip

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February 17, 2022

Paris Hilton in Bathing Suit is "Birthday Girl in Paradise" Here is how she stay

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January 27, 2022

6 Budget and Calorie-Friendly Breakfast Options

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December 21, 2021

Eating Habits for a Flatter Stomach After 40, Say Dietitians

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September 13, 2021

Is Zinc Really That Good for You?

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April 19, 2021

Fatty liver diet: 8 foods to eat—and 8 to avoid

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April 6, 2021

These Cacao Health Benefits Are Sure to Blow Your Mind 

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March 26, 2021

Signs You Should Stop Drinking Coffee Immediately

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March 3, 2021

Drinking Just One Energy Drink Has These Immediate Effects on Your Body

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February 24, 2021

National Nutrition Month- Healthy Lifestyle- SMALL Changes lead to BIG Results

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January 26, 2021

20 Foods to Relieve Your Gut Problems, Say Dietitians

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December 10, 2020

8 Ways Your Breakfast Is Making You Gain Weight, Say Experts

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May 15, 2023

Meet Sandy Brikho

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September 18, 2022

Health Benefits of Tofu Even Meat Eaters Will Appreciate

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April 6, 2022

Eating Habits to Speed Up Weight Loss as You Age, Say Dietitians

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February 17, 2022

The One Trick to Lose Weight Like Kim Kardashian, Say Dietitians

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January 6, 2022

​Lose Abdominal Fat Using These Proven Methods

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December 18, 2021

Secret Tricks for Getting Rid of Abdominal Fat, Science Says

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September 2, 2021

These Are the Health Benefits Associated with Eating Strawberries

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April 14, 2021

The Fridge Files: Which Foods to Keep and Toss for Healthier Skin

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April 1, 2021

7 Time-Saving Tips for Keeping an Accurate Food Journal

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March 21, 2021

What Happens to Your Body When You Drink White Wine

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February 28, 2021

How the '5-a-Day Mix' of Fruits, Vegetables Improves Your Health

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February 18, 2021

Simple Nutrition Tips to Help Keep Your Health on Track

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January 4, 2021

Immune-Boosting Foods to Get You Through the Winter

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December 10, 2020

The Unhealthiest Diets of 2020, According to Experts

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