Press & Media
Sandy’s nutrition expertise and weight loss tips have been featured in multiple articles, interviews, and magazines. Below you will get a taste of Sandy’s media presence. To stay up-to-date with her nutrition advice, visit her Instagram.
Sandy uses science-based evidence to teach her clients how to lose weight WITHOUT dieting and how to incorporate their favorite foods in their diet WHILE losing weight. She strongly believes that no one should have to sacrifice their favorite foods to lose weight and that following a balanced diet is the key to reaching your goals.
Articles & TV Interviews
July 15, 2021
How an air fryer uses convection to create that crispy crunch
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April 14, 2021
The Fridge Files: Which Foods to Keep and Toss for Healthier Skin
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April 1, 2021
7 Time-Saving Tips for Keeping an Accurate Food Journal
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February 28, 2021
How the '5-a-Day Mix' of Fruits, Vegetables Improves Your Health
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February 18, 2021
Simple Nutrition Tips to Help Keep Your Health on Track
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January 5, 2021
It's Officially Cold and Flu Season, So Here are 15 Foods to Give Your Immune System a Much-Needed Boost
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December 10, 2020
8 Ways Your Breakfast Is Making You Gain Weight, Say Experts
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September 2, 2021
These Are the Health Benefits Associated with Eating Strawberries
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April 13, 2021
29 Nutrition Experts Reveal The Best Immune-Boosting Foods
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March 8, 2021
Belly Fat Can Be Stubborn, But Losing It Isn't Impossible—Here are 30 Ways to Make It Happen
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February 26, 2021
30 of the Best Anti-Aging Foods to Make Sure You Are Incorporating Into Your Diet
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January 28, 2021
12 Breakfast Foods to Get a Flat Belly, According to Experts
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December 10, 2020
The Unhealthiest Diets of 2020, According to Experts
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July 19, 2021
Is a Dietitian Worth It? Plus: 5 Quick Tips From an RDN
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April 6, 2021
These Cacao Health Benefits Are Sure to Blow Your Mind
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March 3, 2021
Drinking Just One Energy Drink Has These Immediate Effects on Your Body
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February 24, 2021
National Nutrition Month- Healthy Lifestyle- SMALL Changes lead to BIG Results
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January 26, 2021
20 Foods to Relieve Your Gut Problems, Say Dietitians
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December 20, 2020
The 13 Healthiest Breakfasts to Eat, According to RDs
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