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Lose weight WITHOUT dieting!

I'm Sandy, a Registered Dietitian & weight loss expert. I coach clients on how to lose weight AND keep it off

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Reach your weight loss goals today!

I'm Sandy Younan Brikho, a Registered Dietitian Nutritionist who is passionate about helping women achieve their weight loss goals. If you're like most women, you want to feel confident in your own skin, love what you see in the mirror, and live your life to the fullest. However, you may feel overwhelmed and frustrated with the endless cycle of dieting that leaves you feeling deprived, guilty, and unmotivated.

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That's why I'm here to show you a different approach to weight loss. I believe that you don't have to follow restrictive diets or deprive yourself of your favorite foods to lose weight. Instead, I'll teach you how to make weight loss fun and easy by incorporating sustainable habits that fit your lifestyle.

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With my guidance, you'll learn how to stop overthinking your food choices and start enjoying your meals without guilt. You'll discover how to make healthier choices without sacrificing taste or satisfaction. Best of all, you'll achieve your weight loss goals with a realistic plan that's tailored to your individual needs.

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If you're ready to transform your relationship with food and achieve your weight loss goals, let's work together. Join one of our programs or contact me today with any questions and begin living your best life today! 

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Programs

Happy Friends

90 Day Weight Loss Program

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Private Weight Loss Coaching

Testimonials

"My husband noticed that I smile differently.

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I smile bigger, laugh harder, and I am more carefree.

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I think that's because I have lost 10 lbs & I am starting to feel more like myself again!

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I didn't just lose weight, I got my smile back.

 

Sandy made weight loss fun by creating a plan I enjoyed, showing me how to incorporate my favorite foods, and supporting me throughout the whole process. Thank you for giving me my life back!"

Jessica T, 31

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